Services


Personal Fitness Training
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Personal Fitness Training tailored to your goals. Training can also include discipline-specific sessions: Rebounding, Spin, HIIT, Dance, Total Body Conditioning and more.
– £35 per session – 45mins
– £40 per session – 60mins
– Discount available when booking multiple sessions


Small Group Fitness Training
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Stay motivated on your fitness journey with tailored workouts and by training with friends. Split the cost and train in small groups of 2 – 4 participants.
– £50 per session – 45mins
– £60 per session – 60mins
– Cost is split between 2 – 4 participants
– Discount available when booking multiple sessions


Corporate Fitness Solutions
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Give your employees a little extra by providing a one-off or regular on-site/virtual fitness solution such as a HIIT, Dance Fitness or Total Body Conditioning class. Please contact for more information.


Adapted Exercise for Older Adults
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Provide an internal fitness solution in sheltered accommodation or retirement homes such as Low Impact or Chair-based Aerobics. Please contact for more information.


Youth Fitness
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Provide fun and focussed fitness sessions for young people aged 11 – 18. Please contact for more information.